Comments on: What is Lazy Keto? Is Lazy Keto Right For You?

By: Beverly Calloway

Beverly Calloway — Sat, 06 Apr 2019 12:52:20 +0000

I’ve been strict keto for a while and it worked for me I’m at a weight loss plateau I’m doing under 20 carbs a day 14-15 sometimes I max out at 20. The only thing I’ve changed the last month is I have a mission smart balance tortilla 4 carbs. I am insulin resistant it goes from high in the morning to dangerously low at night. It’s getting better, I’m exercising but the belly fat won’t move, what could I be doing wrong I’m desperate I need to lose 20 more pounds I’ve lost 53 already since August

By: Lara

Lara — Fri, 05 Apr 2019 13:11:37 +0000

In reply to Penny. Hi Penny, it's best to ask your doctor or health care professional before starting any kind of new diet or exercise regimen.

By: Penny

Penny — Wed, 27 Mar 2019 01:34:03 +0000

I want to start this diet and have concerns because Inhave no thyroid and don’t wanna ft I mess my system up. I battle constipation already. Is that an issue on Keto?

By: Lara

Lara — Sun, 03 Feb 2019 03:56:04 +0000

In reply to Crystal.

Hi Crystal,

Here’s our FAQ page which should help 🙂 https://theketoqueens.com/keto-start-here/

By: Crystal

Crystal — Tue, 29 Jan 2019 03:19:19 +0000

In reply to Lara. Can you give me some insight as to how to start? This is my third try at the diet

By: Lara

Lara — Sat, 08 Dec 2018 15:55:11 +0000

In reply to Karen. Yeah I'm not sure why some people think lazy keto is bad, it's definitely more maintainable than counting strictly every day, at least in my opinion :)

By: Karen

Karen — Fri, 07 Dec 2018 16:29:04 +0000

Lazy Keto looks heathy to me. Why such a bad rap. If u are cutting out the garbage carbs. You will lose weight right