{"id":30676,"date":"2018-08-13T04:00:32","date_gmt":"2018-08-13T08:00:32","guid":{"rendered":"https:\/\/theketoqueens.com\/?p=30676"},"modified":"2021-06-04T14:09:13","modified_gmt":"2021-06-04T18:09:13","slug":"low-carb-raspberry-crisp-keto-fruit-dessert","status":"publish","type":"post","link":"https:\/\/theketoqueens.com\/low-carb-raspberry-crisp-keto-fruit-dessert\/","title":{"rendered":"Low Carb Raspberry Crisp Recipe \u2013 Keto Fruit Dessert"},"content":{"rendered":"<p><em>This Low Carb Raspberry Crisp recipe is a keto fruit dessert that the whole family will enjoy!<\/em><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-30678\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-1.jpg\" alt=\"Low Carb Raspberry Crisp Recipe (Keto Fruit Dessert) on Wooden Table\" width=\"750\" height=\"1124\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-1.jpg 750w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-1-200x300.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-1-683x1024.jpg 683w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>We get a lot of requests for keto fruit dessert recipes from people who are just starting out on a ketogenic lifestyle. A lot of times, people think they have to give up fruit completely to keep their carbs low enough to stay in ketosis, and this is definitely not the case! Like anything else, when you\u2019re eating fruit, it\u2019s important to keep portion size in mind and stick with lower-carb options when possible.<!--more--><\/p>\n<p>We love finding a way to make keto fruit desserts fit into our macros! On a ketogenic lifestyle, there is no reason to ever feel deprived.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">In This Article<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #fb8410;color:#fb8410\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #fb8410;color:#fb8410\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/theketoqueens.com\/low-carb-raspberry-crisp-keto-fruit-dessert\/#Is_Fruit_Keto\" >Is Fruit Keto?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/theketoqueens.com\/low-carb-raspberry-crisp-keto-fruit-dessert\/#If_I_Eat_Fruit_on_a_Keto_Diet_Will_I_Stay_in_Ketosis\" >If I Eat Fruit on a Keto Diet Will I Stay in Ketosis?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/theketoqueens.com\/low-carb-raspberry-crisp-keto-fruit-dessert\/#What_Fruits_Can_You_Eat_on_a_Keto_Diet\" >What Fruits Can You Eat on a Keto Diet?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/theketoqueens.com\/low-carb-raspberry-crisp-keto-fruit-dessert\/#Carbs_in_Raspberries\" >Carbs in Raspberries<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/theketoqueens.com\/low-carb-raspberry-crisp-keto-fruit-dessert\/#Low_Carb_Raspberry_Crisp_Recipe_%E2%80%93_Keto_Fruit_Dessert\" >Low Carb Raspberry Crisp Recipe \u2013 Keto Fruit Dessert<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Is_Fruit_Keto\"><\/span>Is Fruit Keto?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A lot of different fruits are low carb and keto-friendly, and easy to fit into your daily macros! Be mindful of portion size, and opt for fruit that is naturally lower in carbs, such as things like berries, coconut, and avocado.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"If_I_Eat_Fruit_on_a_Keto_Diet_Will_I_Stay_in_Ketosis\"><\/span>If I Eat Fruit on a Keto Diet Will I Stay in Ketosis?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There is no one way to answer this question because everyone\u2019s body is different. <a href=\"https:\/\/theketoqueens.com\/macros-for-a-keto-diet-how-to-calculate-them-without-an-indirect-calorimetry-device\/\" rel=\"noopener noreferrer\">Calculate your macros<\/a> and follow them when you\u2019re incorporating fruit into your meal plan. Also, there are <a href=\"https:\/\/theketoqueens.com\/keto-diet\/\" rel=\"noopener noreferrer\">different ways to tell if you\u2019re in ketosis<\/a> that Lara describes in detail in this post.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Fruits_Can_You_Eat_on_a_Keto_Diet\"><\/span>What Fruits Can You Eat on a Keto Diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There are a variety of different fruits that can be integrated into a ketogenic meal plan. Here are a few of our favorites that we find ourselves eating most often:<\/p>\n<ol>\n<li>Avocado (one of the most versatile fruits we know, we love making avocado into guacamole, chocolate pudding, or a refreshing salad)<\/li>\n<li>Coconut (coconut oil, flour, and shredded, we love it all)<\/li>\n<li>Olives (olive oil for cooking with or dressing salads, and whole olives for snacking on)<\/li>\n<li>Lemon (squeezed in water or used to dress salad)<\/li>\n<li>Berries (especially blackberries, raspberries, and strawberries)<\/li>\n<\/ol>\n<p><a href=\"https:\/\/theketoqueens.com\/low-carb-fruits-list-the-ultimate-guide-to-keto-fruits\/\" rel=\"noopener noreferrer\">Take a look at this post for an even more comprehensive guide to fruit on a keto diet.<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Carbs_in_Raspberries\"><\/span>Carbs in Raspberries<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>1\/2 cup of red raspberries has 8.5g total carbohydrates and 4.5g fiber, so 4g net carbs. (Find more <a href=\"https:\/\/ndb.nal.usda.gov\/ndb\/foods\/show\/495685?man=&amp;lfacet=&amp;count=&amp;max=&amp;qlookup=&amp;offset=&amp;sort=&amp;format=Full&amp;reportfmt=other&amp;rptfrm=&amp;ndbno=&amp;nutrient1=&amp;nutrient2=&amp;nutrient3=&amp;subset=&amp;totCount=&amp;measureby=&amp;Q515526=.5&amp;Qv=1&amp;Q515526=1&amp;Qv=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">nutritional information for red raspberries<\/a> on the USDA website.)<\/p>\n<h1>More Low Carb Fruit Recipes:<\/h1>\n<ul>\n<li><a href=\"https:\/\/theketoqueens.com\/keto-no-bake-vanilla-cheesecake-mousse\/\" rel=\"noopener noreferrer\">Keto No Bake Vanilla Cheesecake Mousse with Fresh Blueberry Sauce<\/a> from The Keto Queens<\/li>\n<li><a href=\"https:\/\/www.healthysweeteats.com\/5-minute-low-carb-mixed-berry-nice-cream\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 Minute Low Carb Mixed Berry Nice Cream<\/a> from Healthy Sweet Eats<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-30679\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-2.jpg\" alt=\"Top View of Low Carb Raspberry Crisp Recipe (Keto Fruit Dessert)\" width=\"750\" height=\"501\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-2.jpg 750w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-2-300x200.jpg 300w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-2-735x491.jpg 735w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>[convertkit form=5269573]<\/p>\n<p><em>If you loved this post or any of our recipes, please <strong>leave a comment<\/strong>&nbsp;below<\/em><em>.<\/em><em> We love hearing from you! You can also tag #theketoqueens on social media. To stay up-to-date, <strong>FOLLOW US<\/strong> on <a href=\"http:\/\/instagram.com\/theketoqueens\">Instagram @theketoqueens<\/a>, <a href=\"https:\/\/twitter.com\/theketoqueens\">Twitter<\/a>, and <a href=\"https:\/\/www.facebook.com\/theketoqueens\">Facebook<\/a>.<\/em><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-38601\" class=\"wprm-recipe-container\" data-recipe-id=\"38601\" data-servings=\"5\"><div class=\"wprm-recipe wprm-recipe-template-tkq-recipe\"><div class=\"wprm-header\">\t    \n\t<div class=\"wprm-recipe-image wprm-block-image-circle\"><img decoding=\"async\" style=\"border-width: 3px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-1-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Low Carb Raspberry Crisp Recipe (Keto Fruit Dessert) on Wooden Table\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-1-200x200.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-1-300x300.jpg 300w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-1-400x400.jpg 400w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-1-500x500.jpg 500w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-1-600x600.jpg 600w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-1-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n\t<div class=\"wprm-spacer\"><\/div>        \n    <h2 class=\"wprm-recipe-name wprm-block-text-normal\"><span class=\"ez-toc-section\" id=\"Low_Carb_Raspberry_Crisp_Recipe_%E2%80%93_Keto_Fruit_Dessert\"><\/span>Low Carb Raspberry Crisp Recipe \u2013 Keto Fruit Dessert<span class=\"ez-toc-section-end\"><\/span><\/h2>\n    <div class=\"wprm-spacer\"><\/div>  \n    <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #fb8410; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #fb8410; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #fb8410; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #fb8410; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fb8410\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#fb8410\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fb8410\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-italic\">This Low Carb Raspberry Crisp recipe is a keto fruit dessert that the whole family will enjoy! We love it topped with a dollop of whipped cream.<\/div>\n    <div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<div>\n        <div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/theketoqueens.com\/about-faith\/\" target=\"_self\">Faith<\/a><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings:  <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-38601 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"38601\" aria-label=\"Adjust recipe servings\">5<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories:  <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">144<\/span><\/div><\/div>   \n\t<\/div>\n\t<div> \n        <div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n    <\/div>\n\t<div class=\"wprm-spacer\"><\/div>\n    <div class=\"recipe-buttons\">\n    \t<a href=\"https:\/\/theketoqueens.com\/wprm_print\/low-carb-raspberry-crisp-recipe-keto-fruit-dessert\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"38601\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n    \t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ftheketoqueens.com%2Flow-carb-raspberry-crisp-keto-fruit-dessert%2F&amp;media=https%3A%2F%2Ftheketoqueens.com%2Fwp-content%2Fuploads%2F2018%2F07%2FLow-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-with-Description.jpg&amp;description=Low+Carb+Raspberry+Crisp+Recipe+%E2%80%93+Keto+Fruit+Dessert&amp;is_video=false\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"38601\" data-url=\"https:\/\/theketoqueens.com\/low-carb-raspberry-crisp-keto-fruit-dessert\/\" data-media=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-with-Description.jpg\" data-description=\"Low Carb Raspberry Crisp Recipe \u2013 Keto Fruit Dessert\" data-repin=\"\" role=\"button\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#000000\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin<\/a>\n\t\t<a href=\"#respond\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t<\/div>\n<\/div>\n<div style=\"text-align: center; padding-bottom: 30px;\">\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-38601-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"5\" data-recipe=\"38601\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"5\" data-recipe=\"38601\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"5\" data-recipe=\"38601\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n<\/div>\n\n<div id=\"recipe-38601-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-38601-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"38601\" data-servings=\"5\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-center wprm-header-decoration-line\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Filling:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 1\/2&#032;cups&#032;fresh red raspberries\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh red raspberries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;tablespoons&#032;erythritol\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">erythritol<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;pure vanilla extract\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B0000VLU0I\/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=theketoqueens-20&creative=9325&linkCode=as2&creativeASIN=B0000VLU0I&linkId=69e242e164b7c15861d58b03cf8e1cd3\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">pure vanilla extract<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;fresh lemon juice\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh lemon juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;teaspoon&#032;stevia glycerite\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B0013OZAZ2\/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=theketoqueens-20&creative=9325&linkCode=as2&creativeASIN=B0013OZAZ2&linkId=802b8ea97be54a5e4bacc0048ac33e58\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">stevia glycerite<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pinch&#032;sea salt\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B009NT3JD4\/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=theketoqueens-20&creative=9325&linkCode=as2&creativeASIN=B009NT3JD4&linkId=a2cdcdc75313c9b4784797ed31e5d768\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">sea salt<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Topping:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;golden flaxseed meal\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B001O8PRZA\/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=theketoqueens-20&creative=9325&linkCode=as2&creativeASIN=B001O8PRZA&linkId=6ce57d79e7a1758724ddbfc452995b66\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">golden flaxseed meal<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;tablespoons&#032;almond flour\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B00IDLV6OM\/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=theketoqueens-20&creative=9325&linkCode=as2&creativeASIN=B00IDLV6OM&linkId=4f965a62923c3efc7ac880cbb2c75e88\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">almond flour<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2&#032;tablespoon&#032;erythritol\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">erythritol<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pinch&#032;sea salt\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B009NT3JD4\/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=theketoqueens-20&creative=9325&linkCode=as2&creativeASIN=B009NT3JD4&linkId=a2cdcdc75313c9b4784797ed31e5d768\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">sea salt<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 1\/2&#032;tablespoons&#032;coconut oil&#032;melted\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2uwWumj\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">coconut oil<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">melted<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3\/4&#032;teaspoon&#032;fresh lemon zest\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh lemon zest<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2&#032;teaspoon&#032;pure vanilla extract\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B0000VLU0I\/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=theketoqueens-20&creative=9325&linkCode=as2&creativeASIN=B0000VLU0I&linkId=69e242e164b7c15861d58b03cf8e1cd3\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">pure vanilla extract<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;drops stevia glycerite\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B0013OZAZ2\/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=theketoqueens-20&creative=9325&linkCode=as2&creativeASIN=B0013OZAZ2&linkId=802b8ea97be54a5e4bacc0048ac33e58\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">drops stevia glycerite<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;walnuts&#032;coarsely chopped\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">walnuts<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">coarsely chopped<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-38601-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-38601-instructions-container wprm-block-text-normal\" data-recipe=\"38601\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-center wprm-header-decoration-line\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #80aaa6\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-38601-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Preheat oven to 375F.<\/div><\/li><li id=\"wprm-recipe-38601-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Add all ingredients for the filling to an 8 by 8-inch casserole dish or a 9-inch pie plate and toss to combine.<\/div><\/li><li id=\"wprm-recipe-38601-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">For the topping, use a fork to mix together the flaxseed meal, almond flour, erythritol, and salt in a small bowl. Add the coconut oil, lemon zest, vanilla, and stevia glycerite mix to combine. Stir in the walnuts.<\/div><\/li><li id=\"wprm-recipe-38601-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Sprinkle the topping onto the filling.<\/div><\/li><li id=\"wprm-recipe-38601-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Bake until the topping is light golden brown and the sauce from the berries is slightly thickened, about 30 to 40 minutes.<\/div><\/li><li id=\"wprm-recipe-38601-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serve warm.<\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<div id=\"recipe-video\"><\/div>\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div id=\"recipe-38601-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: center;\"><div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n\t<div class=\"nutrition-title\">Nutrition Facts<\/div>\n\t<div class=\"nutrition-recipe\">Low Carb Raspberry Crisp Recipe \u2013 Keto Fruit Dessert<\/div>\n\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-serving\">\n\t\t\t\t\tAmount Per Serving\t\t\t\t\t\t<\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 144<\/span>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 99<\/span>\n\t\t\t<\/div>\n\t\t<div class=\"nutrition-line\"><\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/div>\n\t<div class=\"nutrition-item nutrition-item-fat\"><span class=\"nutrition-main\"><strong>Fat<\/strong> 11g<\/span><span class=\"nutrition-percentage\"><strong>17%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-saturated_fat\"><span class=\"nutrition-sub\">Saturated Fat 4g<\/span><span class=\"nutrition-percentage\"><strong>25%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-sodium\"><span class=\"nutrition-main\"><strong>Sodium<\/strong> 17mg<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-potassium\"><span class=\"nutrition-main\"><strong>Potassium<\/strong> 131mg<\/span><span class=\"nutrition-percentage\"><strong>4%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-carbohydrates\"><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 10g<\/span><span class=\"nutrition-percentage\"><strong>3%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-fiber\"><span class=\"nutrition-sub\">Fiber 6g<\/span><span class=\"nutrition-percentage\"><strong>25%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-sugar\"><span class=\"nutrition-sub\">Sugar 3g<\/span><span class=\"nutrition-percentage\"><strong>3%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-protein\"><span class=\"nutrition-main\"><strong>Protein<\/strong> 3g<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/div>\t\t\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-item nutrition-item-vitamin_a\"><span class=\"nutrition-main\"><strong>Vitamin A<\/strong> 20IU<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-vitamin_c\"><span class=\"nutrition-main\"><strong>Vitamin C<\/strong> 16mg<\/span><span class=\"nutrition-percentage\"><strong>19%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-calcium\"><span class=\"nutrition-main\"><strong>Calcium<\/strong> 38mg<\/span><span class=\"nutrition-percentage\"><strong>4%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-iron\"><span class=\"nutrition-main\"><strong>Iron<\/strong> 1mg<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/div>\t\t<div class=\"nutrition-warning\">* Percent Daily Values are based on a 2000 calorie diet.<\/div>\n<\/div>\n<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n<div class=\"footer-meta\">\n\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">keto crisp, low carb crisp, raspberry crisp<\/span><\/div><\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#fb8410\"><path fill=\"#fb8410\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Mention <a href=\"https:\/\/www.instagram.com\/TheRealKetoQueens\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #01544a\">@TheRealKetoQueens<\/a> or tag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/TheKetoQueens\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #01544a\">#TheKetoQueens<\/a>!<\/span><\/span><\/div><\/div><\/div>\n<p>If you found this post and you&#8217;re ready to start a keto diet, check out our <a href=\"https:\/\/theketoqueens.com\/downloads\/5-day-keto-on-a-budget-meal-plan\/\"><strong>5 Day Budget Keto Meal Plan.<\/strong><\/a> You&#8217;ll get 5 days worth of recipes and eat for under $5 per day!<\/p>\n<p><a href=\"https:\/\/theketoqueens.com\/downloads\/5-day-keto-on-a-budget-meal-plan\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-31792\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/12\/5-day-budget-plan-jumpstart-735x951.jpg\" alt=\"5 day budget plan jumpstart\" width=\"680\" height=\"880\"><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-30680\" src=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-with-Description.jpg\" alt=\"Low Carb Raspberry Crisp Recipe (Keto Fruit Dessert) with Description\" width=\"750\" height=\"1124\" srcset=\"https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-with-Description.jpg 750w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-with-Description-200x300.jpg 200w, https:\/\/theketoqueens.com\/wp-content\/uploads\/2018\/07\/Low-Carb-Raspberry-Crisp-Recipe-Keto-Fruit-Dessert-with-Description-683x1024.jpg 683w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Low Carb Raspberry Crisp recipe is a keto fruit dessert that the whole family will enjoy! We get a lot of requests for keto fruit dessert recipes from people who are just starting out on a ketogenic lifestyle. A lot of times, people think they have to give up fruit completely to keep their [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":42520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4291,4307,15],"tags":[17,277,27,18,26,25,278],"class_list":{"0":"post-30676","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desserts","8":"category-fruit","9":"category-recipes","10":"tag-keto","11":"tag-keto-fruit-dessert","12":"tag-lchf","13":"tag-low-carb","14":"tag-low-carb-high-fat","15":"tag-recipes","16":"tag-red-raspberries","17":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Low Carb Raspberry Crisp Recipe \u2013 Keto Fruit Dessert Recipe<\/title>\n<meta name=\"description\" content=\"This Low Carb Raspberry Crisp recipe is a keto fruit dessert that the whole family will enjoy; 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