{"id":36742,"date":"2019-05-22T04:00:47","date_gmt":"2019-05-22T08:00:47","guid":{"rendered":"https:\/\/theketoqueens.com\/?p=36742"},"modified":"2021-06-04T11:43:09","modified_gmt":"2021-06-04T15:43:09","slug":"vanilla-milkshake","status":"publish","type":"post","link":"https:\/\/theketoqueens.com\/vanilla-milkshake\/","title":{"rendered":"Keto Vanilla Milkshake Recipe"},"content":{"rendered":"

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. <\/em>#NewZoneKetoPerfect #ZonePerfectKeto #ZonePerfect #MacrosMatter #CollectiveBias<\/em><\/p>\n

This Keto Vanilla Milkshake Recipe uses just 3 ingredients to achieve thick and creamy milkshake perfection!<\/em><\/p>\n

\"Front<\/p>\n

Spring is in full bloom, temps are heating up, and summer is right around the corner! Are you ready? A lot of us make it one of our goals to get healthy before summer. Maybe we want to tone up, or maybe we\u2019re trying to lose a few pounds so we feel more confident. How are you doing with your health-related goals?<\/p>\n

If you\u2019ve been following a ketogenic diet for a while now, you\u2019re probably already reaping the benefits, such as decreased appetite, increased energy, and improved mood (read more in our article on What is a Keto Diet?<\/a>). But what helps you stay on track with your macros? (Side Note: If you don\u2019t know how to calculate your macros, you may want to take a peek at our Keto Macro Calculator Review<\/a>.)<\/p>\n

One of the things we love most about following a ketogenic diet is that we never feel deprived! We find that we feel best fueling up on healthy fats along with a moderate amount of high-quality proteins, while limiting our carb intake and eliminating processed foods. (If you\u2019re not sure what foods are ok to eat on keto, you might want to check out our Beginner Keto Grocery List Guide<\/a>.)<\/p>\n

However, like most people, we still get occasional cravings! Nowadays when cravings strike, we opt for keto-friendly choices, like this Keto Vanilla Milkshake Recipe, which is not only delicious, but is also on-point with macros!<\/p>\n

\"ZonePerfect<\/p>\n

Our secret ingredient in this milkshake is ZonePerfect\u2019s new Keto Shakes, which are crafted with a precise macro blend of 75% fat, 20% protein, and 5% carbs. Their shakes are made with MCTs, real coconut, and organic stevia, and are free of gluten, soy, artificial flavors, and artificial sweeteners. And they come with a great taste guarantee \u2013 love the taste or get your money back! We have complete respect for a company and a product that\u2019s willing to put their money where their mouth is like that.<\/p>\n

\"ZonePerfect<\/p>\n

We found ZonePerfect in this aisle at Publix!<\/em><\/p>\n

\"ZonePerfect<\/p>\n

Try NEW ZonePerfect Keto products at Publix using the $3 digital coupon<\/a> today; find it under the \u201cHealth and Beauty Tab\u201d! (Valid<\/em> <\/em>5\/15\/19 through 6\/30\/19.)<\/em><\/p>\n

\"ZonePerfect<\/p>\n

For this recipe, was freeze a ZonePerfect Keto White Chocolate Coconut Shake in a regular ice cube tray, and then blend it up with organic heavy whipping cream and a splash of vanilla. It literally couldn\u2019t be any easier to make! It\u2019s thick, creamy, and delicious with notes of coconut and vanilla, and rich white chocolate flavor. Unless you tell someone this vanilla milkshake is keto, they probably wouldn\u2019t guess!<\/p>\n

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