{"id":30530,"date":"2018-07-02T04:00:56","date_gmt":"2018-07-02T08:00:56","guid":{"rendered":"https:\/\/theketoqueens.com\/?p=30530"},"modified":"2019-12-04T19:34:34","modified_gmt":"2019-12-05T00:34:34","slug":"keto-english-muffin-recipe","status":"publish","type":"post","link":"https:\/\/theketoqueens.com\/keto-english-muffin-recipe\/","title":{"rendered":"Instant Pot Keto English Muffin"},"content":{"rendered":"

This Instant Pot Keto English Muffin Low Carb Bread Recipe is a breakfast game-changer; slather it in butter, use it as the base to make Eggs Benedict, or turn it into a sausage, egg and cheese breakfast sandwich.<\/em><\/p>\n

\"Instant<\/p>\n

As part of a ketogenic lifestyle, we love sitting down to a nutrient-rich breakfast. The only problem is that eggs can sometimes get monotonous! (We still love our eggs, but sometimes we need to switch things up a little.) That\u2019s where this Instant Pot Keto English Muffin Low Carb Bread Recipe comes in.<\/p>\n

You can toast this keto English muffin and slather it in butter. Make a BLT sandwich (keto breakfast of champions, right there!). Use these keto English muffins as the base to make Eggs Benedict (yuuuum), or make a breakfast sandwich with sausage, egg, and cheese and take it on the go on a busy morning. Or you can make the sweet version and top it with full-fat cream cheese or Greek yogurt and a few raspberries. The possibilities are endless!<\/p>\n

And this recipe couldn’t be easier to make – we use one of our favorite kitchen appliances, the Instant Pot<\/a>!<\/p>\n

Is Coconut Flour Keto?<\/h1>\n

Coconut flour is low in carbs and high in fiber, making it a great flour to use for ketogenic baking. It\u2019s a good option if you have a nut allergy and can\u2019t use almond flour. The main thing to keep in mind when baking with coconut flour is that it absorbs a lot of liquid. Generally, use 1\/4 cup of coconut flour for every 1 cup of wheat flour.<\/p>\n

English Muffin Nutrition Information<\/h1>\n
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